Instant Pot BBQ Pulled Pork

My original plan for this recipe was to just throw it all in my Crock Pot and let it do its thing while I went to work, but time got away from me that morning and then I thought – “I bet I can do this in the Instant Pot”!

So I started Googling. I found lots of great recipes online, but some featured different cuts of pork, some had a lot of extra ingredients (that I didn’t have on hand), so I settled on creating my own mashup of the parts of a few recipes that I liked and it turned out great! What I like most about the Instant Pot version is the crusty bits that you can only get from searing the meat prior to cooking. I find that when I slow-cook this (even if I sear ahead of time), it ends up being a bit waterlogged and bland. This recipe has a great texture, gets nice and stringy and is full of great barbeque flavor.

Ingredients:
Serves 4-6 on slider buns

• 3lb Pork shoulder roast
• 2 Cups of your favorite BBQ sauce
• 1-1/2 Cups water
• 2 TBS extra virgin olive oil

Seasoning Rub – you can use this, or a packaged version:
• 2 TBS dark brown sugar
• 1tsp red pepper flakes
• 1tsp garlic powder
• 2tsp onion powder

Browse through the slide show to see before, during and after!

How To:
Total time, about an hour.

  1. Turn on Instant Pot to Sauté Mode and allow to get ‘HOT’; add olive oil.
  2. Combine seasoning rub ingredients in a small bowl. Trim excess fat off pork shoulder and cut into 3 large/even chunks. Coat each piece with seasoning rub and place into Instant Pot.
  3. While pork is browning, combine 1 cup of your barbeque sauce with the water. Remove pork from Instant Pot and set aside on a plate when browned on all sides.
  4. Deglaze pot- pour BBQ sauce/water mixture into pot and scrape browned bits from the bottom. Add pork back to pot and cover with lid with vent on ‘sealing’.
  5. Set time to 40 minutes on high pressure (with keep warm off) and when done allow for a 10 minute natural release. Flip vent to remove any additional pressure before opening.
  6. Shred pork with 2 forks and add in remaining barbeque sauce. Serve on buns with pickles and coleslaw. Enjoy!

Back with Two Recipes!

I’ve been away for a while, busy at my day job and even fitting in a much-needed (and well-deserved) vacation. But now that things have settled down at home, it’s back to cooking in my crock pot! Over the last few weeks, I’ve made two really yummy things.

First up, BRISKET!

253767_10200742003690276_940972212_n

Super simple and easy, the flavor is a cross between a Swiss steak and a beef stew. Very tomatoey and sweet, yet savory. You can easily shred this for sandwiches- I sliced mine into thin strips and served over plain white rice with a simple veggie.

You will need:
1 3-4lb brisket (I eyeballed the size based on the size of my crock pot)
2 24oz cans crushed tomatoes (with liquid)
2 teaspoons tomato paste
1 head of garlic (open and peel each clove – you’ll need about 8)
Salt and pepper

How to: Salt and pepper all sides of brisket. With a paring knife, cut 8 small slits into the beef and insert one whole clove of garlic into each.In the crock pot, add one can crushed tomatoes + tomato paste and stir until paste dissolves. Insert brisket into pot and pour remaining can of crushed tomatoes over it. Liquid should almost cover the beef. Cook on low for 10 hours. Remove beef when done, slice or shred and pour liquid over the top to keep moist.

Recipe #2: PULLED PORK!
A complete cheat, but who cares, really. Look at those shreds!

21293_10201065683262063_1470511918_n

I have never, ever been a fan of the other white meat, but at a family gathering, I tasted what I thought was beef and fell in love. Once I got over the “OMG I just ate PORK?” phase, I investigated ways to make this myself, and in a way to incorporate this healthier-than-beef alternative into my weekly dinner rotation. Admittedly, I completely cheated and this recipe contains only TWO ingredients.

You will need:
1 jar of your most favorite BBQ Sauce
2-3lb pork butt roast

How to: I know, I know… is it really a “recipe” if I use a JAR of someone else’s sauce? Probably not, but I for one do not have time to sit and create my own masterful sauce. As a working, single mom and one who’s always trying to find new things for my child to eat (and enjoy), I think using a jar of sauce that you (and the kid) really, really like is just as good as making your own. With less time wasted tweaking flavors, consistency, blah blah blah. Long story short, use a sauce you like and it’ll taste even better slow cooking over a pork butt for 10 hours on low. We ate this 3lb roast for about 3 days on nice potato rolls with a side of coleslaw. Comfort food at its best.

ENJOY!