Recipes

Make-Ahead Breakfast Burritos

Weekday breakfasts have always been a struggle in my house. I can meal plan dinners for days on end – and have leftovers packed and ready for lunches – but when it comes to breakfast during the week, I admit, I fall short. It’s so easy to stop off at a Starbucks on the way to work, or grab a bagel or muffin somewhere, but last weekend, I decided to try something different: BREAKFAST BURRITOS!

Weekends by us are for big breakfasts – usually waffles or pancakes. But this time, I mixed it up a bit and made us breakfast burritos. They’re as simple as you’d expect: scrambled eggs, toppings and cheese, wrapped up in a soft tortilla. As we ate them, I thought ‘why not make more of these and freeze them for breakfast during the week?’, and I did.

Depending on the size of your family and how many burritos you have room for in your freezer, my recipe made about 8 burritos, but you can easily half or double to make less or more. These burritos are great for for the car when you’re rushing to school, or bringing to the office to heat up when you want a healthier-than-pastries option. Browse my little visual how-to, and get my full recipe below!

Breakfast Burritos
Makes about 8 (soft taco size burritos)

INGREDIENTS:
• 8 large eggs
• 4 frozen Brown ‘N Serve Sausages (I used Turkey)
• 1/2 bag frozen Hash Browns (I used Ore-Ida’s Potatoes O’Brien, which already includes chopped potatoes, chopped onion and peppers)
• 8 soft flour tortillas
• Toppings: any shredded cheese you like, fresh spinach, cooked mushrooms, sriracha, ketchup – whatever you prefer!

VARIATION TIPS:
Try one of these great combos with your eggs and mix up your flavors a bit!
• Sausage + Cheese
• Spinach + Mushroom + Swiss
• Ham + Cheddar + Potato
• Sundried Tomato + Proscuitto + Mozzarella
• Bacon + Spinach + Bleu Cheese

HOW TO:
1. Heat up a large griddle or fry pan, add the potatoes and begin to cook per package directions. While the potatoes are cooking, carefully slice the frozen sausages and add to the potatoes. Cook thoroughly and set aside.
2. Crack your eggs in a bowl and add salt and pepper if desired. Beat up and prepare a skillet with cooking spray or butter. Cook and scramble eggs as you normally do, then remove from heat.
3. Lay out a tortilla on your cutting board and begin the build! I started with cheese, then topped with my eggs then my potato/sausage mixture.
4. Make your burrito by bringing two opposite edges of the tortilla in, then start rolling onto itself from one side, being careful to keep those ends tucked in. If you’re having trouble rolling, you could have too much filling inside. Try removing some and roll again. Once you get the hang of it, it gets easy!
5. Wrap each burrito in waxed paper (or plastic wrap) to keep fresh. Place all of your wrapped burritos in a plastic resealable bag and place in freezer. Tip: if you’re making different varieties, write on each wrapper what they are before freezing so you’re not surprised!
6. When ready to take your burrito out for breakfast, remove wax paper/plastic wrapping and wrap lightly in a paper towel. Microwave for 1 min 30 seconds and enjoy!

Recipes

Gruyere/Swiss Grilled Cheese

Yes, it’s another grilled sandwich post, but I just tried a new cheese blend from Trader Joe’s and feel the need to tell everyone how great it is 😂

This cheese is amazing! Sharp, creamy, and great for grilled cheese or melting into your homemade macaroni and cheese. The best part: it’s only $4.99 at my Trader Joe’s!

The how-to is as simple as just making grilled cheese how your normally make it, but some of my suggestions for success are below:

• Prepare your pan – either with butter or your favorite oil non-stick spray
• Use good bread: I used the Trader Joe’s Tuscan Italian bread – works perfectly!
• Prepare your bread: always butter the outside of your bread! It makes for a nice, golden brown crust
• Let the cheese start melting on the bottom halves before adding the tops and flipping (otherwise you’ll have shredded cheese everywhere!

Enjoy! 🧀

Recipes

Quick Cuban Sandwich-Inspired Grilled Sandwiches

I say ‘inspired’ because usually, a lot of time goes into a true Cuban sandwich. With tender slow-roasted pork typically as the main ingredient, a good Cuban basically consists of meats, cheese, pickles and mustard on a nice, crusty bread.

My variation, let’s call it a ‘deli-improvised’ version, is quick, easy and full of flavor. And, it makes a great dinner option when you’ve run out of ideas! Bonus: it only uses one pan (easy clean up!). The best tip I can offer is to work quickly, since your pan is heating up as you start piling up your sandwich.

Add these items to your grocery shopping list (amounts will vary depending on how many people you’re feeding) and watch the slide show below for the step by step how-to!

  • Good bread: I used what my supermarket calls “Italian Panne”. It’s a round, crusty Italian bread that’s ideal for panini, avocado toast and grilled cheese.
  • Deli Sliced Boiled Ham – sliced thin
  • Deli Sliced Roasted Turkey – sliced thin
  • Deli Sliced Swiss Cheese – sliced thin (I used Jarlsberg)
  • Sliced Pickles – I used Vlasik Stackers Kosher Dill (they’re sliced lengthwise and fit perfectly on these sandwiches!)
  • Yellow Mustard – up for debate – we only had Spicy Brown in the house at the time and it worked just fine, however I think if you’re a yellow mustard lover, go with that!
  • Olive Oil Cooking Spray – to coat pan and bread tops

Recipes

Summer Black Bean Salad

This refreshing salad makes a great side for any summer meal – from sandwiches and burgers to tacos and fish – this recipe can be completely customized to your liking and it never disappoints!

Things to keep in mind: if using avocado, always add it just before serving to avoid browning. Also, this salad is great when made ahead and chilled, so make it the night before (or a few hours before) your meal and the flavors will really pop when it has time to sit and marinate.

The basics: black beans, avocado, tomatoes, peppers, red onion, limes, and garlic.

Summer Black Bean Salad (serves 4-6)

  • 1 can black beans, rinsed and drained
  • 2 tomatoes (I used Roma), chopped
  • 2 ears fresh corn, removed from cob – feel free to replace with frozen corn or canned (drained)
  • 1/2 red onion, chopped
  • 1 large avocado
  • 2 fresh peppers (I used a combo of red and orange, chopped
  • 2 cloves garlic, minced (about 1 tablespoon if you’re using pre-minced garlic
  • 1/4 cup extra virgin olive oil
  • 2 limes, juiced
  • fresh cilantro, to taste
Chop and dump!

How to – the easy chop and dump method!

  • Rinse and drain black beans, put in a large bowl.
  • Remove corn from cob and add to bowl.
  • Chop all vegetables and add to beans.
  • Add garlic, olive oil, lime juice, and cilantro if using, and stir to combine.
  • When ready to serve, chop avocado and add to salad. Mix again and serve. Store leftovers in a sealed container.
The delicious end result!
Recipes

Bakin’ Bacon

If you’re in the market for flat, crispy bacon – you’ve found the right post!

Baking bacon in the oven is quick, easy, and surprisingly mess-free! I was terrified that I’d set my oven on fire, imagining bacon grease splattering everywhere, but I’m happy to report that didn’t happen at all.

Crispy, and flat! Great for piling on sandwiches 🥓

How to: simply preheat your oven to 400°F and line a rimmed baking sheet with foil. Line bacon on top of foil (slightly overlapping is ok) and bake for 20-25 mins (or until done to your desired crispness).

Clean up is easy: remove bacon slices and drain on a paper towel. Allow sheet pan to cool and remove foil with drippings.

Recipes

30 Minute Main: Instant Pot Chicken Legs

Got 30 minutes? Then you can make some really great chicken legs for dinner! These easy chicken legs start out in your Instant Pot and finish off under the broiler (or in a super hot oven) for an end result that’s moist and tender inside, and crispy outside. Starting off in the Instant Pot simply speeds up the cooking process (and retains those juices!), so you’ll have dinner on the table in no time at all. Tip: at the 15-minute mark, make your sides so that your complete meal is done all at once!

This recipe is just three easy steps:

  1. Season your chicken legs
  2. Place into your Instant Pot (on top of the trivet to prevent burning)
  3. When done, finish off in a hot oven or broiler to crisp up the skin

My all-time favorite flavor booster is Trader Joe’s Everyday Seasoning. I literally use it every day! From chicken to steak to roasted veggies and eggs, it adds that perfect little bit of flavor and tastes great on everything. In this recipe, I mixed up my dry rub and ground a hefty amount of this into the mix.


Instant Pot Chicken Legs
Serves 4
Total Time 30 mins


You’ll Need:

  • 3-4lbs Chicken Legs
  • 1/2 teaspoon each: paprika, chili powder, cumin, onion powder, garlic powder, salt, pepper (and if using, Trader Joe’s Everyday Seasoning)
  • 1 Cup water or chicken broth
  • Your favorite BBQ Sauce (I love Sweet Baby Ray’s)

How to:

  1. Combine all of your spices in a bowl and rub all over chicken legs.
  2. Place trivet inside the Instant Pot and add 1 Cup of water (or broth) to the pot.
  3. Pile up your chicken legs on top of the trivet.
  4. Close lid and cook on high pressure for 15 minutes (turn off Keep Warm feature).
  5. While cooking, preheat oven to 500 degrees F and make your sides.
  6. When done, quick release your pot and allow the steam to fully exit. Once pressure sensor drops and all steam has been released, set a timer for 5 minutes and let it sit.
  7. Once finished, your chicken legs are cooked! You can eat them as is, or if you prefer a crispy skin, line a sheet pan with aluminum foil and spray with nonstick spray. Then, coat legs with your favorite barbecue sauce and place in the 500 degree oven for 10-15 mins.

Recipes

Baby Back Ribs (in the oven!)

Happy 4th of July! 🇺🇸

Nothing quite says American BBQ than baby back ribs. Mine are fall-off-the-bone delicious and super easy to make in the oven. Start with a dry rub first for the most flavor, then finish them off with your favorite barbecue sauce.

Before, during and after! Approx 3-4 hour cook time plus 15 mins under the broiler.

You’ll need:

  • 1/4 cup sea salt
  • 1/4 cup packed dark brown sugar
  • 3 tablespoons smoked paprika
  • 1 tablespoon black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon cumin
  • 3-4 pounds baby back pork ribs (2 to 3 slabs)
  • 2 cups your favorite BBQ sauce (I use Sweet Baby Ray’s)

How to:

  • Preheat oven to 275° and line a baking sheet with aluminum foil.
  • Mix up dry ingredients and rub each rib slab with mix. Wrap slabs in heavy-duty aluminum foil; place on sheet pan.
  • Bake 2 1/2 to 3 hours. Remove from oven, and unwrap ribs and discard foil and drippings. Place ribs directly on sheet pan and brush with barbecue sauce on top of each slab. Return to oven; bake at 275°F until ribs are tender and meat is pulling away from bones, 45 minutes to 1 hour.
  • After cooking, brush with barbecue sauce again and raise oven temperature to 450° F. Cook an additional 10-15 mins. Cut up ribs and serve!

General

My Year with Anosmia

an·os·mi·a / aˈnäzmēə, aˈnäsmēə / noun MEDICINE

  1. the loss of the sense of smell, either total or partial. It may be caused by head injury, infection, or blockage of the nose.

It took me a year to talk about this on here, but I figured it might shed some light as to why I haven’t completely dived in to sharing my fabulous recipes as I originally wanted to. While most of the world was smack in the middle of the Covid-19 pandemic in 2020, I decided to spice things up a bit.

On June 28, 2020, I had an accident. One that was incredibly preventable and in retrospect, one of those “what was I thinking” moments as an almost 48 year old person. I was outside with my teenager who had just gotten a new skateboard (yep, it’s exactly what you think happened). I was telling her stories of how in my younger days, I (kind of) skated and was able to do (easy) tricks, etc. I thought it would be a great idea to hop on and at least show her how to balance, and roll around – nothing fancy. Putting on a helmet didn’t even cross my mind since I was being “careful” and not doing anything fast/scary/risky. Or so I thought.

To make a really long and traumatic story short, I fell. And I fell hard. After a CT scan and x-ray at the emergency room, I was diagnosed with a bad concussion and a closed fracture of the occipital bone – which is that bone in the back of your head, just above your neck and apparently a hard one to actually break (so HUGE SHOUT OUT to that low bun I decided to wear in my hair that day that softened the blow and protected me). The headache was incredible. I was dizzy, nauseated, off-balance, all of the typical concussion “things” but I feel like I felt them times ten after having pretty easily recovered from a very mild concussion the year before (and a cooking related one! – a roasting pan fell from a shelf onto my head). Anyway, on the way home, we stopped to pick up McDonald’s since we had missed dinner earlier and despite everything that was going on – I was starving. I was handed a bag of fries and chicken nuggets and I noticed something weird right after my first bite. My Mickey D’s was super salty (way more than usual). I kept eating just to eat ‘something’ to mesh with all the Tylenol in my stomach, and chalked it up to the fact that I was crying heavily for the last few hours, and as a result, my nose was really congested (it was almost like when you’re sick, and things don’t taste right), so I let it go for the night.

The next couple of days went by and I was still loaded with congestion and bad headaches. My nose alternated between running and clogged. Having a sinus headache + a back of the head, head injury headache was definitely no fun. After a week of televists with my doctor and my complaining about the headaches and the lack of smell and taste (and a Covid infection ruled out), I was passed on to a great neurosurgeon who took one look at me through the screen and noticed that I had a black eye. I noticed it too, but assumed I had bumped it on the water bottle I was holding when I fell. Not the case. In a nutshell, here’s what happened:

When you hit the back of your head, the brain is forced back then bounces foward, basically smashing into the front of your face, and in my case, causing the black eye and the shearing of my olfactory nerves (those little things you need to smell). I was happy to finally hear that “this happens” and much more often with an injury like mine. The headaches would go away they said, but the Anosmia was another story. No time frame, no ‘cure’, no magic pill. Not what I wanted to hear.

So, what now?

After being told there was nothing to do but wait, I was directed to an ENT for one final opinion. He literally saw me for 15 minutes and handed me a printed sheet about smell training with scented oils and instructions to do regular sinus rinses. I did both of those things diligently for the first three months with little progress. The most smell I got was being able to kind of ‘feel’ a cold sensation in my nose, (but not really smell) peppermint oil. I dove deep into the internet, reading article after article – even 16-page scientific documents – all while trying to just be patient. I read about other people’s experiences with anosmia recovery and it’s hit or miss. But those stories also sparked a whole new level of panic (thanks, internet) – I worried all the time about what I couldn’t smell… what if there was a fire? A gas leak? Did I put deodorant on? Is the raw chicken good? Does the trash need to go out? All of that. It’s unreal how something like scent is so taken for granted. Regardless, I was on a mission to heal myself and had to succumb to relying on the smoke detectors and carbon monoxide alarms to do their jobs. My husband and daughter are now the sniffers for me when it comes to food, trash, etc…

My takeaway from all of the articles I read had me come up with this supplement “therapy” that I’ve been using for the last few months. Please don’t assume that my list is a cure and always ask your doctor before you start taking anything, but this regimen has been safe for me and the only thing that’s given me any improvement in a year:

– Regular multivitamin + extra vitamin C and D
– 600mg Alpha Lipoic Acid
– MegaRed Advanced 600mg Omega3 Algae Oil
-15-30mg Zinc Picolinate
– I drink a lot of turmeric and ginger tea (anti-inflammatory)
– And today, I’m adding CoQ10 because I started “researching” again, and read some good things about it

The current list of things I CAN smell is:

Oranges, cut grass, my shampoo, Ellia Blended Oils in “Let it Go” and “Fight It” (each definitely smells different), lemons, and most recently garlic and onion (but they kind of smell the same). I’m also getting some smells from things like the Febreeze in the work bathroom, but can’t pinpoint a scent – it just smells sweet. Another point too is that I have not smelled anything gross, so that’s been a huge plus, I guess? I am trying now to focus on smelling everything I can that’s a fresh, not a manufactured scent. So flowers, or any fruit or veggie I cut up, you can bet I’m sticking my nose in them.

What I really miss now are things I loved to smell, like clean laundry from the dryer, brownies baking in the oven, summer, Yankee Candles (!), or my Grandma’s house; and tasting real food. Everything I’ve eaten for the last year has gone from being all about flavor to all about texture. Crunchy, creamy, spicy, salty… I was never one for a lot of spice, but now I add red pepper flakes or Trader Joe’s Bagel Seasoning on just about everything because I can get that little bit of flavor through, which makes me feel like there’s still some hope. Burgers, which I used to love, just taste like metal to me right now. And the big question – CILANTRO – yep, it tastes like soap to me now (it didn’t before)!!

If you’re reading this, and you or someone you know is going through the same thing, just remember that you’re not alone. In my “research”, I found so many posts like this from real people and many have recovered, it just took a lot of time and patience. I’m still suffering with some mild, post-concussion headaches, but the loss of smell is truly one that’s debilitating. I’d also love to compare notes if you’ve gone through this and gotten your smell back – contact me and share your secrets! Meanwhile, I’ll keep cooking my best and sharing my tried-and-true recipes with you!

Recipes

Oven Baked Baby Back Ribs

Great Baby Back Ribs don’t need to be a long, strenuous process! This easy recipe is pretty hands-off, and the end result is delicious! I picked up two packs of pre-cut pork ribs and had them on the table within an hour and a half!

Ingredients and How-To:

  • Baby Back Ribs, separated (I used about 3lbs total)
  • Your favorite dry rub. I made mine with eyeballed amounts of paprika, cumin, brown sugar and garlic powder. You can also just salt and pepper them!
  • Your favorite BBQ sauce (I like Sweet Baby Ray’s)
  • Preheat oven to 375°F
  • Line a sheet pan with foil, leaving enough extra overlapping so you can bring it up to fold over your ribs, like a pocket.
  • Toss ribs with dry rub and lay on lined sheet pan.
  • Bring up foil and fold over to seal. Bake at 375°F for one hour.
  • Open up foil and brush ribs with BBQ sauce. Put back in oven uncovered for 30-45 mins and serve.